Vegan sage steak made from seitan and chickpea flour

Ingredients for 3 servings:

• 50 g chickpea flour
• 80 g gluten flour
• 1 tsp sage, dried, ground (sage powder)
• 1 tsp rosemary, dried, ground (rosemary powder)
• ½ tsp salt
• ½ tsp pepper
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ tsp paprika powder, hot
• 130 g vegetable stock
• 1 tbsp oil
• 1 shot of soy sauce, sweet

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour 5 minutes

fast

First, all the dry ingredients (flour and spices) are placed in a bowl and mixed thoroughly. Then, add the sweet soy sauce, fat, and broth, which have also been mixed together beforehand. Knead everything thoroughly with your hands. After a few minutes of kneading, the dough should barely stick to your hands. Divide the dough into three portions, shape into flat steaks (approx. 0.7–1 cm thick), and fry in oil until the desired consistency and browning is reached (at least 30 minutes). The three steaks fit snugly into a medium-sized pan. Use medium heat to prevent them from burning. After they are browned on both sides (approx. 15 minutes), add half a cup of water to the pan. The steaks are great eaten without breading or sauce. You can, of course, add these if you like. They also taste delicious cold the next day. For convenience, the dry ingredient mixture can be prepared in advance. Alternatively, the dough can be frozen.