John Myers
Vegan: Savoy Cabbage – Quinoa – Pan with Soy Meat Loaf and Roasted Cashew Nuts
The perfect vegan: savoy cabbage – quinoa – pan with soy meat loaf and roasted cashew nuts recipe with a picture and simple step-by-step instructions.
- 5 leaves From savoy cabbage
- 0,5 half Fennel bulbs with green
- 20 ml Olive oil
- 1 tbsp My vegetable broth *
- 300 g Quinoa mix *
- 300 g Freshly ground pepper
- 4 Discs Soy meat loaf
- 4 Discs Olive oil for frying
- 1 handful Cashew nuts
- Wash and dry the cabbage leaves. Then the middle hard parts are cut out, they are first braised in hot olive oil. Cut the rest of the savoy cabbage and the fennel and stew everything a little.
- In another pan, toss the quinoa mixture in a little olive oil and add the braised savoy cabbage, toss everything together a few times and season with freshly ground pepper. Finally, chopped the cashew nuts over it.
- * Vegan: peppers with a spicy quinoa filling
- * Supplies: Make your own vegetable stock
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