in

Vegetable casserole IV

Spread the love

Ingredients for 2 servings:

  • 160 g buckwheat , = 1 cup
  • 2 cups water
  • 300 g soup vegetables, frozen
  • 250 g water, approx.
  • 15 black olives (brine)
  • 100 g peanuts, blanched
  • 500 g low-fat curd cheese
  • 150 g brown rice, ground
  • 40 g ginger, finely chopped
  • 1 tsp herbal salt
  • 1 pinch(s) of sugar
  • Margarine, for greasing the molds
  • 120 g cheese, Limburger 7%
  • 2 tsp cranberries, ad jar

Instructions

Working time approx. 40 minutes; Total time approx. 40 minutes

gluten-free, egg-free, vegetarian

2 x 1.5 l casserole dishes with lids. Roast 2-3 portions of peanuts in a dry pan and grind (almond mill). Rinse buckwheat and add to 2 cups of boiling water, reduce heat, and simmer gently with the lid closed for about 12-20 minutes, depending on the type. When the water is below the surface of the buckwheat, turn off the heat and let it swell; it will then be nice and dry and grainy. Cover frozen soup vegetables with just enough water, cover, and simmer over low heat for about 20-30 minutes, or until the water has evaporated. Place in a large bowl with the cooked buckwheat, ground peanuts, 15 olives (some chopped), quark, finely chopped ginger, sugar, salt, and ground brown rice – mix everything together. Pour into two greased baking dishes, smooth the surface, arrange the Limburger slices on the dough, place 1 teaspoon of cranberries in the center of each dish, close the lid, and bake in a cold oven at approximately 175°C (convection oven) for approximately 50-55 minutes. It should bubble well. My own recipe.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Mushroom schnitzel

Pheasant breast poached in a broth of exotic spices with celery cream and red cabbage