Ingredients for 4 servings:
- 1 m.-sized onion(s)
- 100 g cocktail tomatoes, yellow
- 350 g minced meat
- 500 g tomatoes, pureed
- 1 tbsp tomato paste
- 70 g bell pepper(s), yellow and red
- 60 g broccoli
- 150 g pasta, e.g. Pipe rigate
- 100 g white mushrooms
- 75 g Emmental cheese, grated
- 1 tbsp olive oil
- n. B. Salt
- n. B. Pfeffer
- e.g. basil, dried
- n. B. herbs, Italian
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
low in calories
Bring salted water to a boil and cook the pasta according to the time specified. Meanwhile, chop the vegetables and add them to a pan. Add 1 tablespoon of olive oil, tomato paste, salt, pepper, Italian herbs, and basil. Cook the vegetables over high heat until tender. Then add the ground beef and cook for about 5 minutes. Add the passata to the pan and simmer over medium heat, seasoning with a little salt and pepper to taste. Transfer the vegetable and ground beef mixture to a baking dish and sprinkle with some grated cheese (I prefer Emmental). Place in the oven at 200°C (fan oven) for about 10-15 minutes, until the cheese has melted. 530 kcal per serving.



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