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Vegetable pasta casserole with minced meat

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Ingredients for 4 servings:

  • 1 m.-sized onion(s)
  • 100 g cocktail tomatoes, yellow
  • 350 g minced meat
  • 500 g tomatoes, pureed
  • 1 tbsp tomato paste
  • 70 g bell pepper(s), yellow and red
  • 60 g broccoli
  • 150 g pasta, e.g. Pipe rigate
  • 100 g white mushrooms
  • 75 g Emmental cheese, grated
  • 1 tbsp olive oil
  • n. B. Salt
  • n. B. Pfeffer
  • e.g. basil, dried
  • n. B. herbs, Italian

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes

low in calories

Bring salted water to a boil and cook the pasta according to the time specified. Meanwhile, chop the vegetables and add them to a pan. Add 1 tablespoon of olive oil, tomato paste, salt, pepper, Italian herbs, and basil. Cook the vegetables over high heat until tender. Then add the ground beef and cook for about 5 minutes. Add the passata to the pan and simmer over medium heat, seasoning with a little salt and pepper to taste. Transfer the vegetable and ground beef mixture to a baking dish and sprinkle with some grated cheese (I prefer Emmental). Place in the oven at 200°C (fan oven) for about 10-15 minutes, until the cheese has melted. 530 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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