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Vegetable Roll Low Carb

5 from 6 votes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 263 kcal

Ingredients
 

  • 250 g Quark
  • 3 Free range eggs
  • 0,5 packet Baking powder
  • 1 pinch Salt
  • Herbs
  • 100 g Double cream cheese
  • 1 tablespoon Tomato paste
  • 1 whole Romaine lettuce
  • 1 small Tomato
  • 0,25 Cucumber fresh

Instructions
 

  • Preheat the oven to 150 ° and place baking paper on a baking sheet. Mix the first 5 ingredients together in a bowl. Spread the liquid dough evenly on the baking sheet and put it in the oven for about 25-30 minutes (the dough should get a nice light brown color).
  • In the meantime, wash the lettuce, cucumber and tomato and cut everything very finely. Mix the cream cheese and tomato paste together to create a nice, creamy consistency.
  • When the dough is ready, take it out and let it cool down for about 10 minutes. (Goes faster if you remove the dough with the baking paper from the baking sheet) Spread the cream cheese evenly on it. Finally, distribute the chopped vegetables on top. The edges should remain as free as possible so that nothing falls out when it is rolled up. Now roll up the dough as tightly as possible, cut into pieces of the same size and serve. There are also other variants for the filling possible z. b. : -Feta and spinach -salmon and cream cheese -Rucola, tuna and cream cheese etc.

Nutrition

Serving: 100gCalories: 263kcalCarbohydrates: 4.3gProtein: 9gFat: 23.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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