John Myers
Contents
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Ingredients
For the breading:
- Salt
- 8 tbsp Breadcrumbs
- 3 tbsp Ground almonds
- 2 tbsp Roasted onions
- 1 tsp Herbal mixture Italian dried
- 1 tsp Italian spice mix
- 3 Eggs
To fry:
- 7 tbsp Vegetable oil
For the dip:
- 1 middle Onion
- 150 g Sour cream
- 3 tbsp Ajvar mild
- 1 tsp Honey liquid
- 0,5 tsp Worcester sauce
- 1 tbsp Frozen parsley
- 1 tsp Mild mango chutney
- Salt
- 0,5 tsp Orange pepper
- 1 pinch Cayenne pepper
- 1 pinch Ground coriander
- 1 tsp Sweet paprika powder
Aside from that:
- 2 sheet Kitchen roll for degreasing
Instructions
- Clean the cauliflower, cut into florets, wash and cook in salted boiling water until al dente. Drain and rinse with cold water, then allow to cool. In the meantime, prepare the dip. To do this, peel and dice the onion. Mix with the sour cream, ajvar, honey, Worchester sauce, parsley, mango chutney and the spices. Season again to taste and let cool until serving.
- For the breading, mix the breadcrumbs, almonds, fried onions, dried herbs and the seasoning mixture in a deep plate. Whisk the eggs in another deep plate. First pull the cauliflower florets through the egg, then toss them in the breading mixture. Press the breading down a little.
- Heat the oil in a large pan. Fry the cauliflower until golden brown on all sides. Remove, let drain briefly on kitchen roll. Arrange with the dip and serve immediately. A fresh salad of your choice goes with it. Bon appetit and have fun trying them out.
- The fried cauliflower tastes very tasty as a main course, intermediate course or as a side dish to many things. This time with us as food for the small hunger, the next time I'll serve mashed potatoes and a mixed green salad :-)))).
Nutrition
Serving: 100gCalories: 282kcalCarbohydrates: 16.1gProtein: 4.9gFat: 22.1g
