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Vitamin salad

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Ingredients for 2 servings:

  • 150 g lamb’s lettuce
  • 2 spring onions
  • 150 g cherry tomatoes
  • 1 kiwi(s)
  • 1 firm banana(s)
  • 3 tbsp lemon juice
  • 2 tbsp orange juice
  • 1 tsp maple syrup
  • 1 tbsp balsamic vinegar, lighter
  • 1 tsp mustard
  • 4 tbsp olive oil
  • salt and pepper

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegetarian

Wash, trim, and spin dry the lamb’s lettuce. Wash and trim the spring onions, then cut into approximately 5 mm wide rolls. Wash the cherry tomatoes, halve lengthwise, quarter, or slice crosswise. Peel the kiwi and slice thinly. Peel the banana and slice it, then toss it with 2 tablespoons of lemon juice. Whisk the remaining lemon juice with the orange juice, maple syrup, vinegar, mustard, salt, pepper, and oil. Toss the lamb’s lettuce with the spring onions, cherry tomatoes, kiwi, and banana slices and fold in the dressing. Serve immediately.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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