John Myers
Ingredients for 1 servings:
- 250 g spelt flour
- 250 g wholemeal spelt flour
- 100 g sunflower seeds
- 50 g walnuts
- 1 tbsp salt
- 1 tsp bread spice mix
- 1 tsp pepper
- 2 tbsp honey
- 330 ml water, lukewarm
- ½ cube of fresh yeast
- 1 shot of balsamic vinegar
- Sunflower seeds for sprinkling
Instructions
Working time approx. 20 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 50 minutes; Total time approx. 3 hours 10 minutes
the loaf weighs 1 kg
Combine spelt flour, wholemeal spelt flour, coarsely chopped walnuts, sunflower seeds, and spices in a food processor. Dissolve the yeast in a large cup with a little lukewarm water and honey. Add the yeast mixture to the flour mixture and knead briefly. Let the dough rest for 1 minute, then add the remaining lukewarm water and a dash of balsamic vinegar and knead for about 5 minutes. Let the dough rise for about 2 hours, until it has visibly increased in size. Place the risen dough in a baking pan and sprinkle with sunflower seeds. Tip: Moisten your hand and gently press the seeds onto the dough with the palm of your hand. Preheat the oven to 235°C (top/bottom heat). Bake the bread for 10 minutes at 235°C (450°F), then reduce the temperature to 210°C (420°F) and bake for another 40 minutes. Approx. 1 kg (2.2 lbs) of bread
Facebook Comments