Ingredients for 4 servings:
- 300 g lentils, red
- n. B. water
- 4 spring onions
- 2 g mushrooms
- 200 g beetroot
- 125 g cucumber(s)
- salt and pepper
- 3 tbsp balsamic vinegar, white
- 2 tsp mustard
- 1 pinch(s) of sugar
- 3 tbsp olive oil
Instructions
Working time approx. 25 minutes; Total time approx. 25 minutes
low in calories
Cook the lentils in boiling water for about 8-10 minutes. Slice the beetroot, mushrooms, and cucumber, and cut the spring onions into diamond shapes. Drain the cooked lentils in a sieve, stir in the spring onions, and season with salt and pepper. Mix the vinegar, mustard, salt, pepper, and sugar. Whisk in the oil. Serve the beetroot, cucumber, and mushrooms with the lukewarm lentil mixture and drizzle with the mustard dressing.



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