Ingredients for 3 servings:
- 1 apple
- ½ pineapple
- 1 orange(s)
- 1 kiwi(s)
- 1 banana(s)
- 100 g blueberries or raspberries, frozen
- 100 ml buttermilk
- 100 ml pineapple juice
- 1 pinch(s) of cayenne pepper
- some nutmeg, freshly grated
- some lovage, ground
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
A spontaneous idea made from fruits and dairy products
Core and finely chop the apple, and place it in a container (at least 1 liter capacity). Peel and finely chop the pineapple, kiwi, banana, and orange, and add them to the container. Add the berries (still frozen) and blend everything with a hand blender until creamy. Stir in the buttermilk, yogurt, and pineapple juice. Season to taste and serve chilled.



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