Emma Miller
According to the nutritionist, carrots are good for the skin, and cardiovascular system, and are good for weight loss but are contraindicated in case of liver disease. Certain types of diseases should not be eaten with carrots.
According to the expert, carrots are good for the skin, and cardiovascular system, and are good for weight loss but are contraindicated in liver disease.
“If the organ is unhealthy, it cannot absorb carotene. Among the contraindications are stomach or intestinal ulcers and enteritis, which is an inflammation of the walls of the small intestine,” Korablyova said. According to the nutritionist, carrots should be chosen very carefully.
“When choosing carrots, you need to keep in mind that they should not be soft and bumpy, as well as have spots and cracks (this means that the middle is spoiled). If the tops are too thick, then the root vegetable is likely to be hard,” the nutritionist advised.
