John Myers
Whole Food: Oatmeal Patties with Spinach Leaves
The perfect whole food: oatmeal patties with spinach leaves recipe with a picture and simple step-by-step instructions.
- 4 tablespoon Oat flakes tender as flowers
- 1 piece Onion, fresh
- 2 piece Garlic cloves
- 3 tablespoon Extra virgin olive oil
- 150 g Frozen spinach leaves
- 1 pinch Freshly grated nutmeg
- 1 piece Egg
- 0,5 teaspoon Salt
- 0,5 teaspoon Black pepper from the mill
- 2 tablespoon Freshly grated Parmesan
- Peel and chop the onion and garlic.
- Heat the oil in a pan and roast first the onions and garlic and then the oat flakes.
- Mix the thawed spinach with the oatmeal and onion mixture, cheese, egg and spices and leave to soak for half an hour.
- Heat the oil in a pan again and add the mixture spoon by spoon and flatten it into cakes.
- Brown on both sides. Made eight parts for me
- A herb quark, tzatziki goes well with these patties, or they can be used as an accompaniment to meat with sauce.
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