John Myers
Ingredients for 5 servings:
- 500 g wholemeal spelt flour or baking mix for wholemeal spelt bread
- 20 g yeast
- 40 g sunflower seeds
- 40 g flaxseed
- 40 g pumpkin seeds
- 40 g sesame seeds
- 5 g bread spice mix
- 12 walnut halves
- ½ tsp salt
- ½ liter of lukewarm water
- Fat for the mold
Instructions
Working time approx. 10 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 1 hour 30 minutes; Total time approx. 2 hours 40 minutes
simple and healthy
Use wholemeal spelt flour or a baking mix for wholemeal spelt bread with yeast. Tip: Using the baking mix is easier and tastes better. Crush 8 walnut halves by hand. Place all ingredients, except the pumpkin seeds, in a bowl and mix for at least 5 minutes using the dough hook of a hand mixer. Then cover and let the dough rest in a dry place for at least 40 minutes. Grease a baking pan well with clarified butter or butter and then pour the dough into the bread pan. Sprinkle 4-5 walnuts and pumpkin seeds, crushed by hand, onto the dough (to taste). The oven should not be preheated. Bake at 150°C (fan oven, top/bottom heat: 200°C) for at least 1 hour 15-1 hour 30 minutes.
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