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Wholemeal spelt bread

updated

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Ingredients for 1 servings:

  • 350 g wholemeal spelt flour
  • 150 g spelt flour type 630
  • 30 g flaxseed
  • 30 g sunflower seeds
  • 1 packet of dry yeast
  • 1 tsp sugar
  • 2 tsp salt
  • 520 ml water, lukewarm
  • e.g. oat flakes
  • e.g. chia seeds

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 1 hour 10 minutes; Total time approx. 1 hour 20 minutes

makes about 20 slices

Combine all ingredients in a mixing bowl and knead with a food processor for 3 minutes. Pour the dough into a loaf pan and sprinkle with oats and chia seeds. I use a silicone pan, which doesn’t need to be greased. Place the bread in a cold oven. Set the oven temperature to 220°C (top/bottom heat) and bake for 70 minutes. After about 10 minutes, cut the bread lengthwise.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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