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Wild garlic and banana smoothie

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Ingredients for 2 servings:

  • 1 banana(s), very ripe
  • 500 ml milk or oat drink
  • 1 handful of wild garlic

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

spicy and sweet

Combine all ingredients in a smoothie maker and blend well. A cup is also an option, and then blend well with an immersion blender. The sweetness of the banana with the spicy wild garlic is an unusual treat, but it tastes so delicious. The milk gives the smoothie a wonderfully creamy texture.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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