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Wok-fried chicken

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Ingredients for 3 servings:

  • 400 g chicken breast fillet(s) without skin
  • 3 red bell peppers, cut into strips
  • 2 small zucchini, cut into strips
  • 1 bunch of spring onions, in rings
  • 5 cloves garlic, sliced
  • 3 tomatoes, in fillets
  • 1 tbsp teriyaki sauce
  • 1 tbsp oyster sauce
  • 1 tbsp soy sauce, light
  • chili powder
  • chili oil
  • 150 ml coconut milk or sweet cream
  • salt and pepper
  • Oil (Woköl)

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

fast, spicy and tasty

Marinate the chicken breast strips with teriyaki, oyster, and soy sauce, a little salt, pepper, chili powder, and wok oil or another high-heat oil, and refrigerate for a few hours. Heat the wok and sear the chicken strips until crisp. Remove and keep warm in the oven. In the hot wok, fry the bell peppers, zucchini, spring onions, tomato slices, and garlic. Add chili oil, coconut milk, or sweet cream to taste, mix well, and return the chicken to the wok. Mix everything together and let it simmer for a few minutes. Serve with basmati rice or plain baguette.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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