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Wok vegetables with chicken

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Ingredients for 4 servings:

  • 500 g chicken breast fillet(s)
  • 400 g mushrooms
  • 1 stalk(s) leek
  • 150 g mung bean sprouts or soybean sprouts, fresh
  • 2 carrots
  • 1 small zucchini
  • 1 large broccoli
  • ½ can coconut milk
  • Soy sauce
  • Sambal Oelek
  • Salt
  • pepper
  • Paprika powder
  • curry powder

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Cut the chicken into small pieces and fry them in a pan until hot. Season lightly with salt, pepper, paprika, and a few drops of soy sauce. Don’t over-season! Then remove from the pan. Wash and quarter the mushrooms. Fry them in the pan until the water that forms has evaporated. Mix a little sambal oelek with the mushrooms, if desired. Then remove from the pan. Wash the zucchini, slice them, and fry them briefly in a pan. Season with a little curry powder. Wash and chop the broccoli, and lightly pre-cook it in a pot. It shouldn’t get too soft! Wash the sprouts and heat them thoroughly in a wok with a little oil. Trim the leeks, cut them into fine rings, and add them to the sprouts in the wok. Add a little soy sauce and sauté the vegetables with the lid closed until the leeks are soft. Peel the carrots and cut them into thin strips using a vegetable peeler. Add the meat, mushrooms, and broccoli to the wok one at a time and mix everything together. Add the coconut milk and a little sambal oelek and bring to a boil. Add the carrots and zucchini, heat through, and mix everything together again. Serve with basmati rice and peanut sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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