ינהאַלט
show
ינגרעדיענץ
* פֿאַר די סאָוס
- 0,5 וגערקע
- 8 קאַרש טאַמאַטאָוז
- 1 רויט ציבעלע
- 1 רויט שפּיציק פּעפּערז
- 0,5 זיס פּאַפּשוי קאַנד ויסגעשעפּט
- 250 g פעטאַ
- 200 g יאָגורט
- 1,5 טבספּ זענעפט
- 1 טבספּ פּאָמידאָר קעטשופּ
- 1 צפּ מילגרוים סירעפּ
- 2 טבספּ געהאַקט פּעטרעשקע
- 0,5 סאָלאָ קנאָבל
- זאַלץ
- פעפער
ינסטראַקשאַנז
- Put the lettuce leaves in a colander, rinse and drain, then tear apart the large leaves and place in a bowl.
- Peel the cucumber, quarter it lengthways and cut into small pieces. Wash tomatoes, rub dry, then halve or quarter lengthways. Peel and chop the onion. Wash or peel the peppers, remove the seeds and membranes and cut into small pieces. Cut the feta into cubes.
- Add the cucumber, tomato, onion, bell pepper, corn and feta to the bowl and mix with the lettuce leaves.
- For the dressing, peel the garlic and cut into very small pieces. Mix all of the above ingredients together and let them steep in the refrigerator for a while. (I made the dressing first so that it had enough time to steep.)
- Place the salad with the dressing on a plate and serve.
דערנערונג
באדינען: 100gקאַלאָריעס: 150קייקאַלקאַרבאָוכיידרייץ: 5gפּראָטעין: 8.3gפעט: 10.6g