John Myers
Amafutha kakhukhunathi
Amafutha kakhukhunathi angasetshenziswa ekhishini ngezindlela eziningi njengemajarini noma ibhotela. Ilungele ukugazinga, ukubhaka, nezitsha ezibandayo. Funda ukuthi uwoyela uvelaphi, yini okufanele uyibheke lapho uwathenga, nokuthi ungawagcina kanjani kangcono.
Izinto okufanele uzazi ngamafutha kakhukhunathi
Amafutha kakhukhunathi atholakala esithelweni sesundu sikakhukhunathi. Ngale njongo, inyama kakhukhunathi ichotshoziwe isha noma yomisiwe futhi amafutha acindezelwa noma akhishwe kusetshenziswa izithasiselo nezinqubo ezihlukahlukene. I-Lauric acid, ebhekwa njengebalulekile ikakhulukazi ekusetshenzisweni kwamafutha kakhukhunathi angaphakathi nangaphandle njengokunakekelwa kwesikhumba, ngezinye izikhathi ikhishwa ngokuhlukana. Izindawo ezishisayo ezikhulayo zesundu likakhukhunathi ziseNdiya, Indonesia nasePhilippines - amafutha awahlali ekhishwa lapho, noma kunjalo, kodwa enziwa ku-pulp yezithelo ezomisiwe ezithunyelwa kwamanye amazwe (copra) eJalimane, phakathi kwezinye izindawo. Lapho i-copra isigaywa, ikhiqiza ufulawa kakhukhunathi, osetshenziselwa ukubhaka isinkwa sikafulawa kakhukhunathi, amakhekhe, amabhisikidi nezinye izinto ezikhethekile.
I-Virgin kanye namafutha kakhukhunathi acwengekile: umehluko
Inqubo yokukhiqiza inomthelela oqondile kwikhwalithi kanye nokusetshenziswa kwamafutha kakhukhunathi. Amafutha omdabu (i-Virgin Coconut Oil) atholakala ngobumnene, hhayi akhishwe i-asidi, akhishwe iphunga noma afakwe i-bleached. Ngenxa yephunga layo lemvelo, lifaneleka kahle izitsha ezibandayo, isibonelo ukugqoka amasaladi. Njengoba amafutha kakhukhunathi eba uketshezi kuphela emazingeni okushisa acishe abe ngu-24 °C, kufanele uwashise endaweni yokugeza ngamanzi bese uwaxuba nezinye izithako zokugqoka. Ukugcwalisa okufana namabha kakhukhunathi, uwoyela oqinile kufanele uqale uncibilike. Amafutha kakhukhunathi acolisisiwe atuswa ukuthoswa nokupheka ngamafutha kakhukhunathi ngenxa yentuthu yawo ephezulu ecishe ibe ngu-190 °C. Izitsha ze-wok zase-Asia, isibonelo, zisebenza kahle kakhulu ngayo. Nokho, ukunambitheka kukakhukhunathi kuyaphela lapho kushisa.
Ukuthenga nokugcina
Uma ukuhlanzeka kwamafutha kakhukhunathi kubalulekile kuwe, kungcono ukusebenzisa imikhiqizo yemvelo yemvelo, okungukuthi imikhiqizo ye-organic etholakala ku-pulp yezithelo ezintsha ngaphandle kokwengezwa kokushisa. I-organic seal ngokuvamile iqinisekisa ukuthi ukutshalwa kwenzeka ngaphandle kokusebenzisa izibulala-zinambuzane kanye nomanyolo wokwenziwa. Amafutha kakhukhunathi ngokwemvelo aneshelufu elihle lokuphila. Gcina izimbiza ezivuliwe zivaliwe ngokuqinile endaweni evikelwe ukukhanya, njengasekhabetheni lasekhishini. Esiqandisini, amanzi ayi-condensation ayengaqoqa esitsheni. Uma egcinwe kahle, amafutha kakhukhunathi azohlala cishe iminyaka emibili.
Amathiphu okupheka amafutha kakhukhunathi
Ukusabalalisa okumnandi kungalungiswa ngamafutha ahlanzekile, omdabu kakhukhunathi. Ukuvumelana kwayo okunokhilimu kwenza kube lula ukusabalala. Hlanganisa amafutha nemifino ehlanzekile, i-tofu, amantongomane noma izithelo, nezinongo, noma i-sweetener - yenziwe! Ithiphu yethu ye-dessert: ama-pancake kakhukhunathi. Ungasebenzisa futhi amafutha kakhukhunathi ashisa kakhulu, acolisisiwe ukuze uthose inyama, inhlanzi, namazambane.
