John Myers
Okuqukethwe
show
Izithako
inyamazane
- 1,5 kg inyamazane
- 1 phina Salt
- 1 phina Upelepele
- 1 phina I-Venison Seasoning
- 1 shot Amafutha
- 1 shot Umhluzi we-venison
- 1 shot Iwayini elibomvu
i-sauce
- 1 Bunch Imifino yesobho
- 1 ipentshisi
- 1 tbsp Amafutha
- 250 ml Umhluzi we-venison
- 200 ml Iwayini elibomvu
- 1 phina I-Nutmeg
- 200 ml Cream
I-Porcini mushroom i-rosemary risotto
- 500 g i-boletus
- 1 USharot
- 1 I-clove yegalikhi
- 100 g Ibhotela
- 250 g I-risotto eyenziwe ngesafroni
- 200 ml Iwayini elimhlophe
- 700 ml Umhluzi we-venison
- 1 I-rosemary sprig
- 80 g I-Parmesan ushizi
- 1 tbsp I-parsley eqoshiwe
Peaches
- 5 Peaches
- 2 tbsp Sugar
- 1 tbsp Ibhotela
- 5 i-tsp Ujamu omnyama we-currant
Imiyalelo
inyamazane
- Geza umlenze wenyamazane osulungele ukuphekwa (ithambo elixegelwe elingenalutho), womise bese uwuhlikihla ngosawoti, upelepele nezinongo zezilwane zasendle. Fry emafutheni nhlangothi zonke epanini lokuthosa cishe. Imizuzu emi-4 bese ubhaka kuhhavini elushisayo ngaphambi kuka-150 ° C cishe cishe. amahora angu-2. Njalo ngezikhathi ezithile, thela isitoko segeyimu noma iwayini elibomvu phezu kwabo.
i-sauce
- Ukuze uthole isoso, hlanza futhi cishe usike imifino yesobho. Susa umnyombo wepentshisi.
- Gcoba imifino kanye nepentshisi emafutheni amancane. Bese ugaya nge-250 ml yesitoko. Engeza u-200 ml wewayini elibomvu. Isizini nge-pepper, usawoti kanye ne-nutmeg.
- Letha ngamathumba ngokhilimu, susa ekushiseni, u-puree nge-blender yesandla bese uhlikihla ngesihlungo esihle.
I-Porcini mushroom i-rosemary risotto
- Ukuze uthole i-porcini mushroom rosemary risotto, hlanza amakhowe e-porcini amasha futhi uwahlanze ngokucophelela ngephepha lasekhishini elimanzi. Dice uhhafu wamakhowe, uwahlukanise uhhafu noma uhlukanise ingxenye yawo yonke, kuye ngosayizi
- Susa i-shallot ne-clove yegalikhi bese usika kahle. Gcoba ku-20 g ibhotela kuze kube kukhanya. Engeza amakhowe e-porcini aqoshiwe kanye nosawoti omncane.
- Engeza u-7,250 g we-risotto yesafron bese usakaza ngenkathi uvuselela. Gcoba ngewayini elimhlophe bese uliyeka libile.
- Shisisa isitoko esingu-8,700 ml bese wengeza okwanele ku-risotto ukuze usivale nje. Yehlisa kancane ngenkathi ugqugquzela. Engeza isitoko esiningi futhi usivumele sibile. Phinda inqubo kuze kube yilapho i-risotto isikhilimu, kodwa okusanhlamvu okukodwa kusenokuluma.
- Fry amakhowe e-porcini asele ku-30 g ibhotela kuze kube yigolide, gazinga i-sprig ye-rosemary e-1 edabukile. Usawoti kanye nopelepele amakhowe.
- Songa ibhotela elingu-30 g elisele, i-80 g ye-Parmesan egayiwe kanye ne-1 isipuni se-parsley eqoshiwe ku-risotto, inkathi yokunambitha. Ingxenye ye-risotto bese wengeza amakhowe e-porcini athosiwe ne-rosemary.
Peaches
- Susa amapentshisi etsheni ngama-wedges, faka ushukela bese uthosa ngebhotela elishisayo. Khonza lokhu nge-1 ithisipuni ye-black currant jam nenyama.
Nutrition
Ukusebenzela: 100gAma-calories: 136kcalAmakhabhohayidrethi: 7.2gAmaprotheni: 10gAmafutha: 6.8g
