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Okungenanyama: Isipinashi Esikhilimu Kumadombolo Esinkwa Esithosiwe

5 kusukela 7 amavoti
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 29 kcal

Izithako
 

  • 1 iphakethe I-Thawed Spinach Tk
  • 1 isigamu U-anyanisi oqoshiwe
  • 0,5 izinkomishi I-Crème fraîche enamakhambi
  • Usawoti kanye nopelepele
  • 4 Amadombolo esinkwa - sebenzisa okusele -

Imiyalelo
 

  • Isipinashi kufanele sincibilike sifakwe epanini. Gcoba u-anyanisi emafutheni amancane bese ufaka esipinashi, ubeke usawoti, pepper bese uxuba i-crème fraîche namakhambi.
  • Kwakusele amadombolo angu-4 esidlweni sakusihlwa sokuhlolwa kukaKhisimusi ... futhi namuhla abe nenjabulo yokuthoswa epanini elishisayo futhi abe mnandi aphelezelwa isipinashi esiwukhilimu 😉

Nutrition

Ukusebenzela: 100gAma-calories: 29kcalAmakhabhohayidrethi: 0.2gAmaprotheni: 0.3gAmafutha: 3g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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