Okuqukethwe
show
Izithako
- 750 g Amazambane ane-waxy
- 1 isipuni Imbewu ye-caraway
- 1 isipuni I-paprika powder emnandi
- 1 isipuni Chili powder
- 1 isipuni I-rosemary eyomile
- 1 isipuni oregano
- 1 phina Salt
- 1 phina Upelepele
- 2 isipuni Amafutha e-Olive
Imiyalelo
amazambane wedge
- Okokuqala, amazambane ahlanzwa ngesihlungo se-pasta.
- Manje ikota amazambane bese uwafaka endishini.
- Ihhavini isethwe kuma-degree angu-200 ngokushisa okuphezulu nangaphansi. Kulungiswa ishidi lokubhaka elinephepha lokubhaka.
- Esitsheni esisha, hlanganisa i-rosemary, imbewu ye-caraway, i-oregano, i-paprika powder kanye ne-chilli powder ngamafutha.
- Bese wengeza kumazambane kwesinye isitsha bese ugoqa futhi ngesipuni.
- Manje amazambane abekwe ebhodini lokubhaka bese efakwa kuhhavini imizuzu engu-40.
Nutrition
Ukusebenzela: 100gAma-calories: 127kcalAmakhabhohayidrethi: 14.7gAmaprotheni: 2.2gAmafutha: 6.4g