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Zucchini Omelette – Frittata Con Le Zucchine

5 from 3 votes
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner
Cuisine European
Servings 2 people

Ingredients
 

To garnish:

  • 4 small Onions, red
  • 2 medium-sized Cloves of garlic, fresh
  • 20 g Carrot cubes, fresh or frozen
  • 2 tbsp Extra virgin olive oil
  • 2 Eggs, size M
  • 1 pinch Salt
  • 1 tsp Rosemary, fresh or frozen
  • 1 pinch Black pepper, fresh from the mill
  • 1 tbsp Tapioca flour
  • 1 tsp Baking powder
  • 1 tbsp Parsley leaves, smooth
  • 1 tsp Oregano, rubbed
  • 1 tsp Hot peppers, medium hot, dried and ground (e.g. Pul Biber)
  • Flowers and leaves

Instructions
 

  • Wash the zucchini and cut into fine strips.
  • Cap the onions and garlic cloves at both ends, peel and cut into small pieces.
  • Cut a 4 cm long piece from a carrot, peel it, cut lengthways into thin slices and cut them lengthways into thin strips. Work the strips crosswise into small cubes. Weigh frozen goods and allow to thaw.
  • Beat the eggs and whisk with the remaining ingredients until parsley leaves.
  • Heat the olive oil in a sufficiently large pan. Add the prepared vegetable ingredients and roast until the onions are translucent. Add the egg mixture and let it set with the lid over low heat.
  • Let the omelette slide onto a preheated platter, garnish and serve as a side dish for the 2nd course and enjoy.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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