Ingredients for 8 servings:
- 1 egg(s), hard-boiled
- 300 g zucchini
- 1 onion(s)
- 2 garlic cloves
- 1 tsp olive oil
- 1 bunch of parsley
- 2 tbsp sour cream
- 1 tbsp lemon juice
- salt and pepper
- Cayenne pepper
- Paprika powder
- curry powder
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
suitable as a low-fat spread or dip
Clean and wash the zucchini, finely grate it, season it lightly with salt, and let it rest for about 5 minutes. Clean and finely dice the onions and garlic cloves, then sauté them in olive oil until translucent. Add the grated zucchini and simmer for about 10-15 minutes, stirring constantly, until the resulting liquid has evaporated. Let it cool. Wash the parsley, pat it dry, finely chop it, and add it. Dice the hard-boiled egg and stir it in with the sour cream. Season generously with lemon juice and the spices, and puree. It’s a popular spread or dip at any party!



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