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Apple porridge

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Ingredients for 1 servings:

  • 50 g oat flakes, fine
  • 170 g whole milk, 3.5% fat
  • 20 g sugar
  • 1 m.-sized apple
  • 1 tsp, leveled cinnamon powder

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 8 minutes

quick breakfast for the microwave

Peel the apple and cut it into very small pieces, about 5 mm each. Combine all ingredients in a bowl and microwave for about 3 minutes at 800 watts. Snack on the apple peels while you do this. Then mix thoroughly again. If the consistency is too firm, you can add a little more milk. If you prefer the apple pieces a little crunchy, add them at the end. Approximately 500 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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