in

Banana coconut pancakes

Spread the love

Ingredients for 1 servings:

  • ¼ cup coconut flakes
  • 1 tbsp, heaped protein powder, of your choice
  • 6 eggs
  • 1 tbsp coconut oil
  • some stevia
  • e.g. cinnamon
  • ½ banana(s)

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

Low-carb, makes about 6 pieces

Slice the banana and mix with the remaining ingredients. Pour the resulting batter into a hot pan in portions and flip after a few minutes. This batch makes about six pancakes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Banana coconut pancakes

Maultaschen casserole in vegetable sauce