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Apple – Banana – Yogurt

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Ingredients for 1 servings:

  • 150 g apple
  • 120 g banana(s)
  • 180 g yogurt (fruit yogurt)
  • 1 tbsp flaxseed
  • 100 g oat flakes

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

For those who wake up hungry

Mix the oats and flaxseeds. Stir in the yogurt. Dice the apple and slice the banana, then carefully stir the fruit into the mixture.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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