in

Pear, kiwi and banana smoothie

Spread the love

Ingredients for 3 servings:

  • 2 bulb(s)
  • 4 kiwis
  • 2 bananas
  • n. B. Banana juice, approx. 25% fruit content

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Wash and quarter the pears thoroughly, remove the cores and stems, and cut the fruit into blender-sized pieces. Peel and quarter the kiwis. Peel and slice the bananas. Blend the fruit in a suitable container and add enough banana juice until the smoothie is runny enough. If you don’t like the small kiwi seeds, you can strain the finished smoothie through a sieve before serving. Please consume the smoothie promptly, as the bananas will turn brown over time.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vegan vanilla raspberry pudding

Healthy waffles without flour and butter