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Wake Up Fruit Smoothie

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Ingredients for 3 servings:

  • 1 banana(s)
  • 1 orange(s)
  • 1 kiwi(s)
  • 2 apples
  • 200 ml carbonated mineral water
  • 1 dashes lemon juice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

delicious vitamin boost for the day

Peel the banana, orange, and kiwi. Core the apples. Cut everything into pieces and place it in a blender. Add 200 ml of mineral water and a generous squeeze of lemon juice. Blend the ingredients until smooth. Makes approximately 1.2 liters.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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