Ingredients for 4 servings:
- ½ mango(s)
- 1 banana(s)
- 200 g strawberries
- 100 g raspberries
- 200 g blackberries
- 100 g blueberries
- 2 tbsp powdered sugar
- 3 handfuls of crushed ice
- possibly activated carbon
Instructions
Working time approx. 10 minutes; Rest time approx. 25 minutes; Total time approx. 35 minutes
This means we are well prepared for the World Cup because it is healthy, colorful and delicious
Peel and roughly chop the mango and banana. Then add them to the blender along with a handful of crushed ice and process until smooth. Fill the glasses one-third full and place them in the freezer for about 10 minutes. Meanwhile, add the strawberries and raspberries to the blender along with a handful of crushed ice and process until smooth. Remove the glasses from the freezer and fill them another third full with the red mixture. Then return them to the freezer for about 10 minutes. During this time, add the blackberries and blueberries to the blender along with the powdered sugar and a handful of crushed ice and process until smooth. To make the mixture almost black, you can optionally add some activated charcoal. Remove the glasses from the freezer and fill the last third with the dark mixture. Top the finished smoothies with straws and serve. You can see the recipe video here: https://www.youtube.com/watch?v=_n1P7uuByko



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