Ingredients for 1 servings:
- 60 g oat flakes, wholegrain
- 120 ml milk
- 1 tbsp beet syrup
- ½ tsp gingerbread spice
- 1 pinch of salt
- 1 tbsp nuts, chopped
- 1 tbsp raisins, chopped
Instructions
Working time approx. 5 minutes; Rest time approx. 8 hours; Total time approx. 8 hours 5 minutes
Oat flakes with gingerbread spice
Mix all ingredients together and let sit in a sealed jar in the refrigerator overnight. Enjoy the next morning. Top with whole nuts, fresh fruit, or apple pieces stewed in honey.



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