Braise White Cabbage Properly: The Best Tips

Braise white cabbage: cooking tips

White cabbage is a versatile, very healthy, and vitamin-rich vegetable.

• Braised white cabbage goes very well with meat dishes.
• If you want to stew the vegetables, you should cut the white cabbage into fine strips. Then you can fry it briefly in a pan or a saucepan with plenty of oil. Then pour the vegetables with vegetable broth or water and simmer for about 20 minutes.
• Season the vegetables, don’t forget the cumin. This makes the vegetables lighter and better tolerated by the gastrointestinal tract.
• When seasoning, keep in mind that white cabbage becomes sweet through the stewing process.
• You should not be too economical with oil. White cabbage contains fat-soluble vitamins that your body can only absorb when fat is added.
• By the way, white cabbage becomes even healthier when cooked. This is because the preparation converts the ascorbigen contained in cabbage into vitamin C.
• If you don’t want the white cabbage to become so soft when stewing, add a little vinegar or lemon juice.
• A little tip for vegetarians: You can quickly prepare a delicious meal from braised white cabbage. To do this, first, fry the onion in the pan and then add the white cabbage. When the vegetables are lightly fried, add some tomato paste. Add some water or vegetable broth to the herb. Then let everything stew for about 20 minutes and a healthy vegetarian meal is ready.