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Carrot spaghetti in olive oil

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Ingredients for 1 servings:

  • 3 carrots
  • ½ clove(s) garlic
  • 2 tbsp olive oil
  • salt and pepper
  • 100 ml water
  • Parsley
  • Sunflower seeds

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

simple, vegetarian, low-carb, healthy

Cut the peeled carrots into spaghetti using a spiralizer. Finely chop the garlic. Heat the olive oil in a pot or pan, add the carrots. Season with salt and pepper, then add the garlic. Add water as needed (more water = soft spaghetti, less water = firm spaghetti). Cook for about 5 minutes. Add finely chopped parsley and sunflower seeds, if desired, cook for about 2 more minutes, and serve. Delicious even on its own.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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