Kohlrabi – Baked products

Ingredients for 4 servings:

• 1 cup brown rice
• 2 cups water
• 50 g sunflower seeds
• 400 g kohlrabi
• 200 g carrot(s)
• 100 g quark, 0.5%
• 100 g cheese, medium-aged Gouda
• 2 tbsp herbs, frozen
• ½ tsp curry without salt
• Salt
• pepper
• 4 tbsp buckwheat, ground
• Coconut oil, unhydrogenated, for frying

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

gluten-free + egg-free

Add rice to 2 cups of boiling water, reduce heat to low, and cook for about 35 minutes, then let it swell for about 10 minutes. Roast sunflower seeds in a dry pan until light brown and set aside. Finely grate kohlrabi and carrots. Coarsely grind/chop sunflower seeds, mix with rice, kohlrabi, carrots, quark, cheese, frozen herbs, curry powder, sea salt, and pepper, and season to taste. Form the mixture into about 8 flat patties and fry in hot fat on both sides. I used goose fat. Note: If the vegetables are cut into small cubes, they should be sautéed covered with butter for about 3-5 minutes.