in Dessert Recipes

Children's Country Bowl

updated

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Ingredients for 1 servings:

  • 2 rice cakes, unsalted
  • 250 g Skyr
  • 5 g spelt pops
  • 15 g chocolate, dark
  • n. B. Vanilla flavour powder

Instructions

Working time approx. 5 minutes; Rest time approx. 10 minutes; Total time approx. 15 minutes

high in protein, quick, easy

Mix the skyr with the flavor powder and the crushed rice cakes and pour into a bowl. Melt the chocolate and pour it over the skyr mixture. Garnish with puffed spelt and place in the freezer for about 10 minutes, until the chocolate is crisp and firm. Optionally, garnish with Kinder Country. Nutritional information (without Kinder Country): 298 calories | 31 g carbohydrates | 30 g protein | 6 g fat

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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