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Low-fat roux

updated

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Ingredients for 4 servings:

  • 1 m.-sized onion(s)
  • 2 tbsp flour
  • 500 ml milk, vegetable or meat broth
  • salt and pepper
  • nutmeg
  • Worcestershire sauce

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

a pound cure recipe

Peel the onion and dice it into small cubes. Lightly fry the flour without fat for 2 minutes. Add the onion and fry for 1 minute. Remove the pan from the heat and let it cool for 2 minutes. Pour the cold liquid into the pan and whisk until smooth. Bring to a boil while stirring, then simmer gently for 10 minutes. Season the sauce to taste. Then use as directed.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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