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Green spelt stew

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Ingredients for 4 servings:

  • 10 g butter
  • 175 g green spelt
  • 1 liter vegetable broth
  • 1 stalk(s) leek (150g)
  • 400 g carrot(s)
  • 1 tsp salt
  • 1 tbsp chives
  • pepper
  • Soy sauce

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Heat the fat and briefly roast the green spelt. Deglaze with stock and simmer in a covered pan over low heat for 1 hour. Trim and wash the leeks and carrots. Cut the leeks into thick strips and the carrots into thin strips. Add the vegetables to the green spelt and cook in the soup for another 10 minutes. Season the soup to taste and serve sprinkled with chives.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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