in Drink Recipes

Green Smoothie

updated

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Ingredients for 1 servings:

  • ½ banana(s)
  • ½ apple
  • ½ handful of spinach
  • some water
  • 1 piece(s) cucumber(s), one large piece
  • possibly lemon juice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

low carb, breakfast

Combine all ingredients in a blender and blend. Since the banana and apple brown quickly, add a squeeze of lemon if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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