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Fruity breakfast after food combining

updated

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Ingredients for 2 servings:

  • 1 apple
  • 2 carrots
  • 2 tbsp cream
  • 1 tbsp flaxseed
  • some lemon juice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Lipp’s breakfast protein

Peel the apple, remove the core, and coarsely grate or cut into sticks. Sprinkle with a few drops of lemon juice. Peel the carrots and coarsely grate or cut into sticks. Mix the apple and carrot sticks, flaxseed, and cream, and you’re done. This recipe is suitable for food combining and is considered a protein dish.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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