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Sweet and Fresh Smoothie

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Ingredients for 1 servings:

  • ½ can pineapple chunks and juice
  • 1 apple
  • 1 small slice(s) of ginger
  • 1 banana(s)
  • e.g. spinach, frozen, some cubes
  • 0.2 liters of water, cold
  • some ice cubes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

vegan, healthy

Just put everything in the blender and you’re done!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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