in Dessert Recipes

Chocolate mousse 'light'

updated

Spread the love

Ingredients for 1 servings:

  • 3 egg whites
  • 1 tsp, heaped cocoa powder, unsweetened
  • Sweetener, liquid

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

Low carbohydrate, Atkins, Logi, Glyx, Low Carb suitable

Beat the egg whites until stiff, then gradually add the cocoa powder (amount to your liking) and sweetener while stirring. All this makes a generous serving. While it’s not comparable to real chocolate mousse, it’s a great substitute due to its low calorie content.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Pork fillet and bean casserole

Egg pancakes