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90 kcal – Cucumber – Drink

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Ingredients for 1 servings:

  • 125 g cucumber(s)
  • 200 ml buttermilk
  • 1 tbsp lemon juice
  • some salt and pepper

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Low-calorie and refreshing cucumber drink – not just for hot days

Cut the cucumber into small pieces and blend them with the buttermilk in a blender until smooth. Add the lemon juice and season with salt and pepper. If you like, you can peel and deseed the cucumber first. This refreshing drink makes a great snack and is ideal for a quick snack between meals.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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