in Recipes

Low-Carb Chicken Curry

updated

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Ingredients for 4 servings:

  • 200 g leaf spinach
  • 200 g snow peas
  • 20 g ginger
  • 1 tsp curry
  • 400 g chicken breast fillet(s) (inner fillets)
  • 400 ml coconut milk
  • 3 tbsp olive oil
  • Salt
  • 250 ml broth
  • 1 dashes lemon juice

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Wash and dry the spinach and snow peas. Cut the meat into small cubes. Heat oil in a deep pan and brown the meat all over. Add the ginger and curry and fry briefly. Deglaze with coconut milk and stock. Add the snow peas and spinach and cook over low heat. Season to taste with salt and lemon juice. Thicken the sauce slightly, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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