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Sponge cake base, low in fat and calories

updated

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Ingredients for 1 servings:

  • 3 eggs
  • 1 tbsp water
  • 75 g sugar
  • 2 packets of vanilla sugar
  • 100 g flour
  • 1 tsp baking powder

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

WW-suitable, 2 Pro Points per piece

Separate the eggs, whisk the egg yolks with 1 tablespoon of water, the sugar, and the vanilla sugar until frothy. Combine the flour and baking powder, sift them over the egg-sugar mixture, and mix well. Whisk the egg whites until stiff peaks form, carefully fold in the flour, and pour the batter into a 26 cm diameter springform pan lined with baking foil. Bake in a preheated oven at 180°C on the middle rack for approximately 20-25 minutes. Top with your favorite toppings. The batter will rise to approximately 3 cm in thickness during baking, unlike other “diet bases.” Suitable for WW. 27 Pro points for the entire batter – 2 PP per piece.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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