Ingredients for 1 servings:
- 4 plums (dried), pitted, cut into cubes
- 1 tbsp walnuts, coarsely chopped
- 2 tbsp jam (plum)
- 6 tbsp cereal flakes (5-grain)
- 1 tbsp oat bran
- 1 tsp, heaped flaxseed
- 1 cup yogurt (soy-plum)
- 4 tbsp milk (oat milk)
- 1 tsp lemon juice
Instructions
Working time approx. 10 minutes; Rest time approx. 15 minutes; Total time approx. 25 minutes
SiS-compatible
Combine the flakes, bran, flaxseed, and prunes with the oat milk and soy-plum yogurt, stir in the lemon juice, and let it all sit for about 15 minutes. Then fold in the walnuts and plums. If the consistency is still too thick, add more oat milk or simply a little water. Tip: You can also use frozen plums or plums from a jar/can.



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