in Recipes

Fruity energy boost with oat flakes

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Ingredients for 2 servings:

  • 1 bowl of strawberries
  • 1 apple
  • 2 plums
  • 1 nectarine(s)
  • 2 small bananas
  • 4 handfuls of oat flakes
  • 3 tbsp raisins
  • 3 tbsp yogurt
  • 1 dashes lemon juice

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Muesli

Chop the fruit as small as desired and drizzle with a little lemon juice. Then add all the other ingredients and mix everything gently. This is a great way to start the day, or for all WWers, a great alternative to snacking when there aren’t many points left to indulge in. 4 points per serving if you use low-fat yogurt. And one thing’s for sure: it’s filling!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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