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Chia Vanilla Pudding Fitness

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Chia Vanilla Pudding Fitness

The perfect chia vanilla pudding fitness recipe with a picture and simple step-by-step instructions.

  • 200 ml Soy milk, vanilla
  • 1 tbsp Whey protein powder, vanilla
  • 2 tbsp Chia seeds
  1. Put the soy milk in a shaker, add the protein powder and shake.
  2. Pour the soy milk mixture into a glass.
  3. Add the two tablespoons of chia seeds, seal the jar and shake vigorously. Shake vigorously during the rest period.
  4. Put in the fridge for at least two hours before enjoying, preferably overnight. Also tastes great with some berries or popped grain. Good Appetite!
Dinner
European
chia vanilla pudding fitness

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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