in Dessert Recipes

Elderflower – Melon – Dessert

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Ingredients for 4 servings:

  • 400 ml melon(s) (puree) from a Galia, honeydew or watermelon
  • 3 tbsp syrup (elderflower)
  • 1 bag of jelly, lemon
  • 1 tsp sweetener, liquid
  • 100 ml water
  • 6 leaves of lemon balm

Instructions

Working time approx. 10 minutes; Rest time approx. 3 hours; Total time approx. 3 hours 10 minutes

also suitable for diabetics, fat-free

Combine the sugar-free jelly powder with just 100 ml of water in a saucepan and dissolve over gentle heat, stirring until the liquid becomes clear. Do not boil! Quickly stir in the elderflower syrup and melon puree, and sweeten to taste. Non-diabetics can also sweeten with powdered sugar to taste and stir it into the mixture. Pour into a bowl or 4 small glasses, cover, and refrigerate for a few hours. Garnish with lemon balm. This dessert contains less than 1 BE per serving and is completely fat-free! Incidentally, the less expressive the melon, the more it tastes of elderflower syrup.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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