Cauliflower with low-calorie sauce

Ingredients for 2 servings:

• 1 large cauliflower
• 1 bunch parsley, optional
• 1 tbsp cream cheese, plain or with herbs
• Salt
• possibly pepper, but not necessary
• n. B. water
• Vegetable broth, instant

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Clean the cauliflower and separate it into small florets. Cut the thick stalk into small pieces. Pour water over it until the cauliflower is covered. Season with salt and cook until the small florets are cooked to your liking. I like them when they are still a little firm to the bite. Then take a few florets from the pot for two people and cook the rest until everything is nice and soft. Then pour the stock into another pot and add vegetable stock to taste. Add a little of the stock to the soft-cooked cauliflower. Puree everything well, adding a little more vegetable stock if desired. The sauce shouldn’t be too thin. Finally, if you like, season with a little pepper and garnish with chopped parsley. It tastes great with potatoes and turkey breast and is also low in calories. Tips: If you use all the vegetables, puree them, and cook them until soft, you also have a great soup as a starter. If you don’t have to watch your calories, you can also use processed cheese.