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Hummus

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Ingredients for 2 servings:

  • 1 jar chickpeas
  • 1 garlic clove(s)
  • some coriander leaves
  • 6 leaves of parsley, flat
  • 1 tbsp sour cream
  • 2 tbsp sesame paste
  • 2 tbsp lime juice
  • chili
  • Salt
  • Lemon pepper
  • 1 pinch(s) of sugar
  • 2 pinches of cumin

Instructions

Working time approx. 5 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 5 minutes

Chickpea puree

Combine all ingredients and puree. Refrigerate for at least 1 hour. If using dried chickpeas, you’ll need to soak them overnight first. For a quicker version, just buy jarred chickpeas. You can use them straight away; they taste great, too. It’s delicious with any kind of meat and also makes a great spread! We ate it with falafel and tzatziki.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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